The second pillar is Breathing, because scientific breathing techniques can help you improve your energy, release toxins, and relieve stress and tension. The first is Cold Therapy, which Hof says can help people burn fat, boost their immune system, improve sleep quality, reduce inflammation, and increase endorphins.
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He wants to teach people how to get back in touch with their inner power using three different pillars. If you have a lesson that you would like me to create then please let me know in the comments.Wim Hof believes that people alienating themselves from the old mechanisms of survival and function have weakened people and made them more susceptible to illness and health problems of all kinds.
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If you find these Stencul tutorials helpful then please feel free to subscribe to my feed burner. In the next couple of lessons, I will show you more advanced ways to use these variables to create more flexible games. Now you know how to create and use game attributes.
![stencyl game tutorial stencyl game tutorial](https://www.alfintechcomputer.com/wp-content/uploads/2020/10/stencyl1.jpg)
Once it was triggered it doubled the players movement speed for 10 seconds. In this example the trigger was pulled when the player ran over a power up. It shows how you can use a boolean game attribute as a trigger. This is the block that I used in my last post. I will also expand on this in the next couple of lessons. Now, that you know how to create a Game Attribute, I'll give you a quick guide on how to use them. If it is meant to hold your characters name, then make sure that you click text. If it is meant to hold a number value, then make sure that you click number.
![stencyl game tutorial stencyl game tutorial](https://www.publysher.nl/images/stencyl/step2-10.png)
The next thing to do is to be sure that you click the right button based on what you intend for your variable to contain. Make sure that you name yours something that you will remember what they are used for! I can't even express to you how many times I have forgotten what a variables intended use was. To create them, click on the Game Attributes tab, then click the grey button that says "create new game attribute".Īs you can see, there are a handful of options here to choose from. In Stencyl, global variables are referred to as Game Attributes. We can take that variable and apply it to any number of characters or scenes in our game. In fact, in the stencyl program, you wouldn't even be able to access that variable outside of that actors behavior editor.Ī Global variable is a variable that we can create that we can apply to several aspects of the game. If you create a local variable inside of an actor behavior, it can only affect that actor.
![stencyl game tutorial stencyl game tutorial](https://www.commonsense.org/education/sites/default/files/experience-media-file/stencylss3.png)
In stencyl, we only need to be concerned with two - Local and Global.Ī local variable is something that usually only affects one small part of the script. In fact, you couldn't achieve something like that without variables.ĭepending on what programming language you are using, there are several different scopes to consider. You could also use variables to create a level up system for you characters. We achieved this by passing values back and forth in the form of variables. In my last post, I showed how you could create a basic power up that boosted the players movement speed for 10 seconds. In stencyl specifically, you can use them to store values that get passed around from behavior to behavior. Then you have things like boolean variables, which are true and false switches. Without variables, programming languages wouldn't know what to do with themselves, LITERALLY.Ī variable is basically a container. They are what give a programming language it's overall flexibility.